Camilla Frølund 2x0:30/0:30r row
175m
Meters
1:00.0
Time
2:51.4
Pace
10
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 361m |
| Overall Time | 2:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 90 |
June 17, 2024 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 28 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 42 | |
| 0:30.0 | 47m | 5:19.1 | 11 | 337 | 14 | |
| r186m |
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Workout Graph
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