Camilla Frølund v1500m/4:48r...2 row
2,500m
Meters
11:44.9
Time
2:20.9
Pace
142
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 7:39.0 |
| Overall Distance | 2,564m |
| Overall Time | 19:23.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 77 |
July 01, 2024 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.9 | 2,500m | 2:20.9 | 125 | 729 | 25 | |
| 7:06.4 | 1,500m | 2:22.1 | 122 | 719 | 24 | |
| r: 4:48 | 18m | |||||
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 26 | |
| r: 2:51 | 46m | |||||
| r64m |
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Workout Graph
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