Camilla Frølund 3x10:00/1:00r row
5,659m
Meters
30:00.0
Time
2:39.0
Pace
298
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,726m |
| Overall Time | 33:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 82 |
July 10, 2024 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,659m | 2:39.0 | 87 | 599 | 20 | |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 20 | |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 20 | |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 20 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.