Camilla Frølund 4x15:00/2:00r row
11,846m
Meters
1:00:00.0
Time
2:31.9
Pace
642
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,934m |
| Overall Time | 1:08:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 76 |
July 23, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,846m | 2:31.9 | 100 | 643 | 20 | |
| 15:00.0 | 3,045m | 2:27.7 | 108 | 673 | 20 | |
| 15:00.0 | 2,971m | 2:31.4 | 101 | 646 | 20 | |
| 15:00.0 | 2,896m | 2:35.3 | 93 | 621 | 20 | |
| 15:00.0 | 2,934m | 2:33.3 | 97 | 633 | 20 | |
| r88m |
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Workout Graph
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