Camilla Frølund 4x8:00/2:00r row
6,657m
Meters
32:00.0
Time
2:24.2
Pace
371
Calories
Rest Distance | 111m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,768m |
Overall Time | 40:00.0 |
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 27 |
Stroke Count | 867 |
Drag Factor | 86 |
October 08, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 6,657m | 2:24.2 | 117 | 701 | 27 | |
8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 24 | |
8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 26 | |
8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 28 | |
8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 30 | |
r111m |
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Workout Graph
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