Camilla Frølund 5x1:30/3:00r row
1,812m
Meters
7:30.0
Time
2:04.1
Pace
113
Calories
| Rest Distance | 823m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,635m |
| Overall Time | 22:30.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 35 |
| Stroke Count | 262 |
| Drag Factor | 87 |
November 15, 2024 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,812m | 2:04.1 | 183 | 929 | 35 | |
| 1:30.0 | 352m | 2:07.8 | 168 | 876 | 32 | |
| 1:30.0 | 358m | 2:05.6 | 176 | 906 | 33 | |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 33 | |
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 39 | |
| 1:30.0 | 366m | 2:02.9 | 188 | 948 | 38 | |
| r823m |
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Workout Graph
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