Jan-Hendrik Bucher 11x1:00/1:00r row
2,960
Meters
11:00.0
Time
1:51.4
Pace
203
Calories
169
Heart Rate
| Rest Distance | 355 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,315 |
| Overall Time | 22:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 135 |
October 01, 2026 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,960 | 1:51.4 | 253 | 1107 | 25 | 169 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 27 | 164 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 28 | 170 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | 175 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 29 | 175 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | 179 |
| 1:00.0 | 42 | 11:54.2 | 1 | 120 | 8 | 115 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 25 | 168 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 | 181 |
| 1:00.0 | 236 | 2:07.1 | 170 | 1020 | 23 | 178 |
| 1:00.0 | 239 | 2:05.5 | 177 | 1080 | 24 | 180 |
| 1:00.0 | 237 | 2:06.5 | 173 | 1080 | 24 | 181 |
| r355 |
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Workout Graph
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