Jan-Hendrik Bucher 5000m row
5,000m
Meters
22:00.9
Time
2:12.0
Pace
325
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 129 |
March 19, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,000m | 2:12.0 | 152 | 822 | 20 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 21 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 18 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 22 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 18 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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1. Training nach 2 Wochen Krannheit, 1. Training auf meinem Concept2, Fokus auf Technik, 2 Mal ungestoppte Unterbrechung a ca. 45 Sek.