Jan-Hendrik Bucher 2x2000m/6:00r row

4,000m

Meters

16:10.9

Time

2:01.3

Pace

262

Calories

142

Heart Rate

Rest Distance26m
Rest Time12:00.0
Overall Distance4,026m
Overall Time28:10.9
Average Watts196
Calories Per Hour973
Stroke Rate25
Stroke Count389
Drag Factor131

April 04, 2020 17:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:10.9 4,000m 2:01.3 196 973 25 142
7:52.0 2,000m 1:58.0 213 1033 25
8:18.9 2,000m 2:04.7 180 920 24 142
r26m

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