Jan-Hendrik Bucher 20x1:00/1:00r row
5,503m
Meters
20:00.0
Time
1:49.0
Pace
398
Calories
159
Heart Rate
| Rest Distance | 358m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,861m |
| Overall Time | 40:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 130 |
May 04, 2020 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,503m | 1:49.0 | 270 | 1229 | 26 | 159 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 24 | 130 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | 139 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | 156 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | 160 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 25 | 162 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | 153 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | 165 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | 163 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | 158 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | 162 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | 153 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | 165 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 166 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 165 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 170 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 161 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 165 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 174 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 155 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 154 |
| r358m |
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Workout Graph
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