Jan-Hendrik Bucher 5x1000m/3:00r row
5,000m
Meters
19:56.6
Time
1:59.6
Pace
332
Calories
150
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 34:56.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 129 |
June 01, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 27 | 150 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 | 137 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 | 149 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 | 135 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 27 | 179 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 | 152 |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x1000m