Jan-Hendrik Bucher 20x1:00/1:00r row
5,360m
Meters
20:00.0
Time
1:51.9
Pace
376
Calories
153
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,887m |
| Overall Time | 40:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 129 |
June 02, 2020 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,360m | 1:51.9 | 250 | 1158 | 29 | 153 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 146 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 147 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 144 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 146 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 139 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 149 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 156 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 165 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 155 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 154 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 150 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 167 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 158 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 150 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 147 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 153 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 165 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 149 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 153 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 158 |
| r527m |
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Workout Graph
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20x1min