Jan-Hendrik Bucher 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
333
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 123 |
June 09, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 22 | 135 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 22 | 136 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 22 | 129 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 22 | 126 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 22 | 142 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 23 | 142 |
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5k benchmark