Jan-Hendrik Bucher 3x2000m/5:00r row
6,000m
Meters
23:01.9
Time
1:55.1
Pace
416
Calories
189
Heart Rate
Rest Distance | 45m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,045m |
Overall Time | 38:01.9 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 25 |
Stroke Count | 586 |
Drag Factor | 125 |
June 21, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:01.9 | 6,000m | 1:55.1 | 229 | 1088 | 25 | 189 |
7:31.2 | 2,000m | 1:52.8 | 244 | 1139 | 25 | 187 |
7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 26 | 190 |
7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | 190 |
r45m |
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Workout Graph
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3 x 2000m