Jan-Hendrik Bucher 4x2500m/3:00r row
10,000m
Meters
40:32.0
Time
2:01.6
Pace
653
Calories
190
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,060m |
| Overall Time | 52:32.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 128 |
July 05, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.0 | 10,000m | 2:01.6 | 195 | 969 | 23 | 190 |
| 10:11.4 | 2,500m | 2:02.2 | 191 | 958 | 22 | 186 |
| 10:11.5 | 2,500m | 2:02.3 | 191 | 958 | 22 | 192 |
| 10:12.0 | 2,500m | 2:02.4 | 191 | 956 | 23 | 190 |
| 9:57.1 | 2,500m | 1:59.4 | 206 | 1007 | 24 | 193 |
| r60m |
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Workout Graph
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