Jan-Hendrik Bucher 2x2000m/5:00r row
4,000m
Meters
15:02.4
Time
1:52.8
Pace
284
Calories
187
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 25:02.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 130 |
September 23, 2020 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 4,000m | 1:52.8 | 244 | 1139 | 24 | 187 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 24 | 184 |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 24 | 189 |
| r34m |
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Workout Graph
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2x2000m