Jan-Hendrik Bucher 150m row
150m
Meters
0:26.3
Time
1:27.6
Pace
15
Calories
166
Heart Rate
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2087 |
| Stroke Rate | 35 |
| Stroke Count | 15 |
| Drag Factor | 200 |
October 03, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.3 | 150m | 1:27.6 | 519 | 2087 | 35 | 166 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 34 | 159 |
| 0:08.6 | 150m | 1:26.0 | 550 | 2193 | 35 | 174 |
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after Krafttraining 150m all out highest resistance