Jan-Hendrik Bucher 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
331
Calories
184
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 138 |
October 31, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 23 | 184 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 22 | 171 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 182 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 | 188 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 24 | 190 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 193 |
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Workout Graph
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1st 5k after Sickness