Jan-Hendrik Bucher 5x500m/2:00r row
2,500m
Meters
9:04.9
Time
1:48.9
Pace
184
Calories
186
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,561m |
| Overall Time | 19:04.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 132 |
January 22, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,500m | 1:48.9 | 270 | 1230 | 20 | 186 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 21 | 182 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 20 | 185 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 20 | 186 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 20 | 187 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 20 | 188 |
| r61m |
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Workout Graph
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500m intervals / 2min rest / SR20