Jan-Hendrik Bucher 15:14 row
3,588m
Meters
15:14.1
Time
2:07.3
Pace
223
Calories
176
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 130 |
February 22, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,588m | 2:07.3 | 169 | 882 | 19 | 176 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 165 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 172 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 184 |
| 15:14.0 | 55m | 2:07.2 | 170 | 884 | 13 | 184 |
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Workout Graph
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Sehr entspanntes Morgen-Workout direkt nach dem Aufstehen