Jan-Hendrik Bucher 20:06 row
4,684m
Meters
20:06.2
Time
2:08.7
Pace
287
Calories
175
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 126 |
February 23, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,684m | 2:08.7 | 164 | 864 | 17 | 175 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 157 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 171 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 176 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 185 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 186 |
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Morning Workout