Jan-Hendrik Bucher 40:24 row
8,927m
Meters
40:24.3
Time
2:15.7
Pace
521
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 124 |
February 28, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.3 | 8,927m | 2:15.7 | 140 | 781 | 17 | 159 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 | 152 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 158 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 154 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 160 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 161 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 158 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 158 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 | 159 |
| 40:24.0 | 90m | 2:13.3 | 148 | 808 | 13 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Morning Workout
Heart Rate <160