Jan-Hendrik Bucher 30:10 row
6,404m
Meters
30:10.5
Time
2:21.3
Pace
373
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 125 |
March 06, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 6,404m | 2:21.3 | 124 | 726 | 17 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 15 |
| 30:10.0 | 1,053m | 2:27.1 | 110 | 677 | 18 |
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1:1 Training mit Jana