Jan-Hendrik Bucher 20:00 row
5,208m
Meters
20:00.2
Time
1:55.2
Pace
364
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 125 |
March 09, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,208m | 1:55.2 | 229 | 1087 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 |
| 15:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 23 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
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1:1 Training mit Jana