Jan-Hendrik Bucher 45:11 row
10,504m
Meters
45:11.1
Time
2:09.0
Pace
657
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 128 |
March 10, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.1 | 10,504m | 2:09.0 | 163 | 860 | 18 | 164 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 153 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 159 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 177 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 | 181 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 153 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 181 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 182 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 189 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 14 | 134 |
| 45:11.0 | 7m | 13:05.7 | 1 | 302 | 0 | 135 |
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Team-Rowing Alster-Ergo Cup