Jan-Hendrik Bucher 4x500m/1:45r row
2,000m
Meters
6:53.8
Time
1:43.4
Pace
158
Calories
185
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,165m |
| Overall Time | 13:53.8 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 124 |
November 22, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 2,000m | 1:43.4 | 316 | 1388 | 31 | 185 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 31 | 180 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 30 | 184 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 31 | 186 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 32 | 188 |
| r165m |
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Workout Graph
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4x500m/1:45r row