Jan-Hendrik Bucher 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
336
Calories
179
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 124 |
November 29, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 24 | 179 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 | 166 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 178 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 24 | 181 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 23 | 184 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 24 | 189 |
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Workout Graph
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5k sub 2:00/500m