Jan-Hendrik Bucher 3x10:00/4:00r row
7,597m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
180
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,838m |
| Overall Time | 42:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 116 |
November 30, 2021 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,597m | 1:58.4 | 211 | 1024 | 23 | 180 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 24 | 176 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 22 | 180 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 24 | 184 |
| r241m |
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Workout Graph
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