Jan-Hendrik Bucher 10000m row
10,000m
Meters
43:01.2
Time
2:09.0
Pace
619
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 123 |
January 18, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.2 | 10,000m | 2:09.0 | 163 | 860 | 20 | 163 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 20 | 163 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 20 | 162 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 20 | 167 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 20 | 162 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 20 | 165 |
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Workout Graph
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Hf-Training: HF ca. 165bpm