Jan-Hendrik Bucher 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 227 |
January 31, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 22 | 158 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 | 164 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 162 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 158 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 156 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 152 |
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