Jan-Hendrik Bucher 30:06 row
7,360m
Meters
30:06.4
Time
2:02.7
Pace
474
Calories
172
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 122 |
July 23, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,360m | 2:02.7 | 189 | 951 | 20 | 172 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 151 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 162 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 168 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 177 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 180 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 182 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 182 |
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Workout Graph
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