Jan-Hendrik Bucher 6x5:00/1:00r row
7,483m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
175
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,611m |
| Overall Time | 36:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 129 |
October 12, 2022 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,483m | 2:00.2 | 201 | 992 | 22 | 175 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 167 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 172 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 177 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 180 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 176 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 183 |
| r128m |
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Workout Graph
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