Jan-Hendrik Bucher 30:07 row
7,047m
Meters
30:07.2
Time
2:08.2
Pace
436
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 129 |
January 15, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,047m | 2:08.2 | 166 | 871 | 20 | 163 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 163 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 164 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 169 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 167 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 166 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 162 |
| 30:07.2 | 9m | 6:40.0 | 5 | 318 | 8 | 154 |
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Workout Graph
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