Jan-Hendrik Bucher 24x1:00/1:00r row
6,471m
Meters
24:00.0
Time
1:51.2
Pace
457
Calories
172
Heart Rate
Rest Distance | 775m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 7,246m |
Overall Time | 48:00.0 |
Average Watts | 254 |
---|---|
Calories Per Hour | 1174 |
Stroke Rate | 27 |
Stroke Count | 652 |
Drag Factor | 131 |
March 26, 2023 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,471m | 1:51.2 | 254 | 1174 | 27 | 172 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 158 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 162 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 165 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 164 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 169 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 171 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 172 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 171 |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 176 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 172 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 174 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 174 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 174 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 175 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 173 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 174 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 175 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 176 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 176 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 175 |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 177 |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 176 |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 178 |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 179 |
r775m |
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Workout Graph
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24 x 1min on 1 min off