Jan-Hendrik Bucher 30:05 row
6,871m
Meters
30:05.6
Time
2:11.3
Pace
415
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 672 |
| Drag Factor | 130 |
November 19, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,871m | 2:11.3 | 154 | 831 | 19 | 156 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 143 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 159 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 156 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 157 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 160 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 161 |
| 30:05.5 | 8m | 5:43.7 | 9 | 329 | 0 | 160 |
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Workout Graph
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