Jan-Hendrik Bucher 14x1:00/1:00r row
3,941m
Meters
14:00.0
Time
1:46.5
Pace
296
Calories
177
Heart Rate
Rest Distance | 476m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 4,417m |
Overall Time | 28:00.0 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1295 |
Stroke Rate | 29 |
Stroke Count | 408 |
Drag Factor | 158 |
November 30, 2023 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,941m | 1:46.5 | 289 | 1295 | 29 | 177 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | 164 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 172 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 174 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 174 |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 178 |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 176 |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 180 |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 181 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | 182 |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 182 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 184 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 183 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 180 |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 168 |
r476m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.