Jan-Hendrik Bucher 30:58 row
6,996m
Meters
30:58.2
Time
2:12.8
Pace
418
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 132 |
January 12, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.2 | 6,996m | 2:12.8 | 149 | 814 | 18 | 152 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 150 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 151 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 152 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 156 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 151 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 149 |
| 30:58.2 | 209m | 2:19.2 | 130 | 746 | 18 | 155 |
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Workout Graph
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