Jan-Hendrik Bucher 4x2000m/r row
8,000m
Meters
33:27.7
Time
2:05.4
Pace
511
Calories
171
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:27.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 128 |
January 28, 2024 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.7 | 8,000m | 2:05.4 | 177 | 909 | 21 | 171 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 21 | 174 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 21 | 157 |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 24 | 186 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 21 | 167 |
| r0m |
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Workout Graph
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