Jan-Hendrik Bucher 20:00 row
4,789m
Meters
20:00.0
Time
2:05.2
Pace
308
Calories
176
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 126 |
February 22, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,789m | 2:05.2 | 178 | 912 | 22 | 176 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 170 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 176 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 182 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 177 |
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Workout Graph
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