Jan-Hendrik Bucher 20:00 row
5,078m
Meters
20:00.0
Time
1:58.1
Pace
338
Calories
175
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 121 |
February 28, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,078m | 1:58.1 | 212 | 1030 | 19 | 175 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 14 | 160 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 163 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 14 | 172 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 173 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 15 | 176 |
| 12:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | 178 |
| 14:00.0 | 499m | 2:00.2 | 201 | 992 | 15 | 180 |
| 16:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 | 183 |
| 18:00.0 | 493m | 2:01.7 | 194 | 968 | 15 | 181 |
| 20:00.0 | 530m | 1:53.2 | 241 | 1130 | 24 | 187 |
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Workout Graph
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