Jan-Hendrik Bucher 3x8:00/2:00r row
6,226m
Meters
24:00.0
Time
1:55.6
Pace
430
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,339m |
| Overall Time | 30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 124 |
July 09, 2024 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,226m | 1:55.6 | 226 | 1078 | 22 | |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 22 | |
| 8:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 22 | |
| 8:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 22 | |
| r113m |