Jan-Hendrik Bucher 15:04 row
3,122m
Meters
15:04.2
Time
2:24.8
Pace
174
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 127 |
November 22, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,122m | 2:24.8 | 115 | 696 | 18 | 146 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 152 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 142 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 145 |
| 15:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 143 |
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Workout Graph
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