Tom Young 7:00 row
1,680
Meters
7:00.0
Time
2:05.0
Pace
105
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 114 |
January 17, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,680 | 2:05.0 | 179 | 916 | 17 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 17 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 17 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 17 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 17 |
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Workout Graph
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