Tom Young 2x5000m/1:30r row
10,000
Meters
40:00.3
Time
2:00.0
Pace
664
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,024 |
| Overall Time | 43:00.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 108 |
April 05, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,000 | 2:00.0 | 202 | 996 | 19 | |
| 20:05.2 | 5,000 | 2:00.5 | 200 | 988 | 19 | |
| 19:55.1 | 5,000 | 1:59.5 | 205 | 1005 | 19 | |
| r24 |
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Workout Graph
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