Tom Young 2x5000m/1:00r row
10,000
Meters
40:40.3
Time
2:02.0
Pace
651
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,034 |
| Overall Time | 42:40.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 107 |
April 21, 2020 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.3 | 10,000 | 2:02.0 | 193 | 963 | 18 | |
| 20:25.3 | 5,000 | 2:02.5 | 190 | 954 | 18 | |
| 20:15.0 | 5,000 | 2:01.5 | 195 | 971 | 18 | |
| r34 |
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Workout Graph
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