Tom Young 40:00 BikeErg
19,200
Meters
40:00.0
Time
2:05.0
Pace
609
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 84 |
| Revolution Count | 3374 |
| Drag Factor | 62 |
April 25, 2020 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,200 | 2:05.0 | 179 | 916 | 609 | 84 |
| 10:00.0 | 4,800 | 2:05.0 | 179 | 916 | 152 | 84 |
| 20:00.0 | 4,799 | 2:05.0 | 179 | 916 | 152 | 84 |
| 30:00.0 | 4,809 | 2:04.7 | 180 | 920 | 153 | 85 |
| 40:00.0 | 4,792 | 2:05.2 | 178 | 913 | 152 | 84 |
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Workout Graph
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