Tom Young 2x5000m/1:00r row
10,000
Meters
40:50.3
Time
2:02.5
Pace
649
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,047 |
| Overall Time | 42:50.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 108 |
April 28, 2020 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.3 | 10,000 | 2:02.5 | 190 | 955 | 18 | |
| 20:25.2 | 5,000 | 2:02.5 | 190 | 954 | 18 | |
| 20:25.1 | 5,000 | 2:02.5 | 190 | 955 | 18 | |
| r47 |
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Workout Graph
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