Tom Young 2x5000m/1:00r row
10,000
Meters
40:56.1
Time
2:02.8
Pace
648
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 42:56.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 108 |
May 03, 2020 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,000 | 2:02.8 | 189 | 950 | 18 | |
| 20:28.1 | 5,000 | 2:02.8 | 189 | 950 | 18 | |
| 20:28.0 | 5,000 | 2:02.8 | 189 | 950 | 18 | |
| r32 |
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Workout Graph
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