Tom Young 2x5000m/1:00r row
10,000
Meters
40:48.7
Time
2:02.4
Pace
649
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,039 |
| Overall Time | 42:48.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 104 |
May 13, 2020 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.7 | 10,000 | 2:02.4 | 191 | 956 | 18 | |
| 20:29.1 | 5,000 | 2:02.9 | 188 | 948 | 18 | |
| 20:19.6 | 5,000 | 2:01.9 | 193 | 964 | 18 | |
| r39 |
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Workout Graph
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