Tom Young 2x5000m/1:00r row
10,000
Meters
41:00.3
Time
2:03.0
Pace
647
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,016 |
| Overall Time | 43:00.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 99 |
May 20, 2020 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.3 | 10,000 | 2:03.0 | 188 | 947 | 18 | |
| 20:30.3 | 5,000 | 2:03.0 | 188 | 946 | 18 | |
| 20:30.0 | 5,000 | 2:03.0 | 188 | 947 | 18 | |
| r16 |
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Workout Graph
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